Therapy Services
Individual Therapy
Have you ever been in therapy before? If not, you might have some questions, and we would love to help. If you have been in therapy before, you probably already know that therapy can cover a range of experiences. You’ll also know that the experience of being in therapy can vary significantly given which therapist you work with. That being said, it’s very important to us to match you or your child with the right therapist for you. We offer therapy on a one on one basis, with adults, adolescents and children. With younger children we often work with your child and you together as well as individually. We operate primarily from a collaborative approach.
Role of the Therapist
The role of any therapist working with young people is first to understand them, hear them as they are, help them adapt to current elements in their life that they can't change, and help them identify what they can change. We are honored to help young people grow on the path to adulthood! The job of any therapist working with adults is very similar – we want to help you on your journey too.
Family Therapy
Family therapy is a branch of psychotherapy focused on families and couples to nurture change and development. It tends to view change in terms of the systems of interaction between family members.
Family therapy can involve any combination of family members.
Our skilled clinicians are able to address a wide range of concerns. Some areas that we can help address include
(but are not limited to):
Depression
Anxiety
Relationship Concerns
Stress
Grief and Loss
Parenting Difficulties
Obsessive Thoughts
Executive Functioning Challenges
Chronic Illness
Life Changes
and more.